42min Classic Strength (Beginner)

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Duration
00:42:05
Released
December 2024
Subtitles
English (auto-generated)
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42min Classic Strength (Beginner)

42min Classic Strength (Beginner)

Strengthen your entire body with acute focus on classic Pilates exercises to improve your posture, flexibility, and overall strength.

Equipment:

  • Reformer

  • Short/Long Box

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