DAY 1: 46min Reformer Strong

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Duration
00:46:19
Released
April 2024
Subtitles
English (auto-generated)
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DAY 1: 46min Reformer Strong

DAY 1: 46min Reformer Strong

This full body class challenges with heavy springs, drop sets and supersets to build strength and muscle tone.

Equipment: 

  • Reformer

  • Pilates Ball

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