Collection

FRIDAY

Name: FRIDAY
Uploaded: 2023-10-12T12:21:22-05:00
Description: FRIDAY

REFORMER WEEKLY SCHEDULE

33min Inspired Jump Board

MAT PILATES WEEKLY SCHEDULE

25min Mat Pilates x Strength

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Videos (2)

REFORMER FOCUS

33:03

33min Inspired Jump Board (Intermediate)

This innovative Inspired routine uses the jump board, circle and box to challenge the entire body.

MAT PILATES FOCUS

25:01

25min Mat Pilates X Strength (Intermediate)

This dynamic class targets your core while sculpting your entire body to leave you feeling strong and toned with a combination of Pilates an

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