21-Day ChallengeStarts Mon, Nov 30Reformer or Mat

Pilates X Strength Challenge

Twenty-one days of Pilates that makes you stronger. A new daily schedule with Maghan, built to tone, burn and build real strength, at home or in the studio.

Registering gets you the prep guide, your personal calorie and heart-rate plan, and reminders before day one. Members are already in. New here? Start a free trial or take the challenge on its own for $49.

Maghan in a deep squat with arms reaching forward, a Pilates ball at her feet
28Days
14Hours
36Mins
21Days long
★ Back-to-back winner · 2025 & 2026 ★ Best Global On-Demand Pilates & Wellness Platform WOMEN’S HEALTH AWARDS
Why this challenge

Pilates alone gets you long and strong. Add real load and it changes how your body looks and feels.

Most of us plateau because we do the same workout at the same intensity, with no plan and no progression. Pilates X Strength is Maghan's answer: contemporary Pilates layered with strength training, props and smart intensity, in a schedule that tells you exactly what to do each day.

Every exercise comes with progressions and regressions, so you work at your level and keep moving forward. Pair it with a daily walk and simple, whole-food meals, and three weeks is enough to feel the difference.

See ways to join
How it works

Six training days, one rest day, three weeks

Short on time? Do the four priority classes each week. Want the full experience? Do all six. Add a 20-minute walk on the days that call for it and aim for 10,000+ steps.

Day 1Full body strengthPriority
Day 2Lower body + walkPriority
Day 3Upper body + corePriority
Day 4Total body burnPriority
Day 5Sculpt + walkComplete
Day 6Mobility + stretchComplete
Day 7Rest or active recoveryWalk, 10,000+ steps
Priority class (Core, 4 a week)Complete (all 6)Classes run 30 to 45 minutes
Choose your track

Reformer or Mat. Same challenge, your equipment.

Maghan kneeling on the Reformer, one arm reaching overhead with the strap

Reformer track

Reformer Pilates with strength, sculpt and mat days in between.

  • Reformer
  • Short or long box
  • Hand weights
  • Ankle weights
  • Booty band
  • Pilates ring
Maghan in a side plank on the mat, lifting a Pilates ball overhead

Mat track

Mat Pilates, barre and strength. All you need is a little floor space.

  • Mat
  • Box or step
  • Hand weights
  • Ankle weights
  • Booty band
  • Pilates ball
  • Foam roller
  • Yoga block

Don't have everything? You can still take part. Maghan shows you what to swap in.

What you get

Everything you need for 21 days, in one app

A new 21-day schedule

Brand-new challenge classes with Maghan, laid out day by day so you never wonder what's next.

Your personal plan

A calorie target and heart-rate zones built from your age, height, weight and goal.

Challenge Meal Plans

Dietitian-approved meals for all 21 days, with shopping lists the whole family will enjoy. Included with both options.

Progress tracking

Streaks, milestones and Apple Health and MyFitnessPal integrations keep you accountable.

The community

Check in, share wins and keep each other going in the app. Members only.

Every screen

iPhone, Android, Apple TV, Roku, Samsung TV and more, plus Apple Watch.

Ways to join

Take the challenge your way

Best value

Membership

7 days freethen $29/month or $259/year

  • The full 21-day challenge, Reformer and Mat
  • The whole class library and The Method, every week
  • Nourish meal plans and recipes
  • Cooking demos, step by step
  • Community, and the challenge stays in your library
Start my free trial

Already a member? You're in. Just register above for the prep guide.

Challenge only

Pilates X Strength

$49one-time

  • The 21-day schedule, Reformer or Mat
  • Every challenge class with Maghan
  • The Challenge Meal Plans, with shopping lists
  • Stream on your phone, TV and Apple Watch
  • Access through December 31, or join yearly with your $49 credited to your membership
Get the challenge

One payment, nothing renews. Join yearly by December 31 and your full $49 is credited.

Member stories

Like having Maghan in your living room.

4.8 · 1,282+ reviews across our apps
“Girlllll you just keep creating the best burn everytime. I just love your workouts. My clients don't, but I do.”
Jennifer M · Connecticut, USAPilates Project member
“I haven't been motivated after teaching all day, but this is like having you right here with me.”
Coleen T · VermontPilates Project member
“Wow excellent workouts. I can't wait to get better at it. I'm so happy I found you.”
Nina M · Alberta, CanadaPilates Project member
Questions

Good to know

When does it start?

Monday, November 30. The challenge runs for 21 days and finishes on Sunday, December 20. Register now and we'll send your prep guide and reminders before day one.

Do I need to be a member?

No. Members get the challenge as part of their membership. New here? Start a 7-day free trial, or take the challenge on its own for $49.

Is it right for my level?

Yes. Every exercise comes with progressions and regressions, so beginners and experienced movers can work at the right level and keep progressing.

Can I start later or miss a day?

Of course. Members keep the challenge in their library to start or finish any time. With the $49 challenge, your access runs through December 31.

How does the $49 credit work?

Join yearly by December 31 and your full $49 is credited to your membership, so your first year is $210 instead of $259. We'll email you your personal upgrade code when the challenge ends, and it's applied at checkout.

How do I cancel a membership?

Anytime, from your account under Purchases. You keep access until the end of your billing period.

Your strongest 21 days start November 30.

Save your spot to get the prep guide, your personal plan and day-one reminders.

Free to register. Members are already in.