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Instructor Academy

Walk into every class ready to teach.

Reformer and Mat class plans with the full class on video, and a Flow Library to build classes of your own. Plus tutorials, workshops and your own Pilates Project® membership, all in one app.

Join Instructor AcademyGet a free class plan

From $1.23 a day on the annual plan. Cancel anytime.

Pilates ProjectClassic ReformerInstructor Academy · Class Plan · Maghan Fittler
Class Map
1Warm Up1 Heavy + 2 Medium · Play from 0:00Pelvic Curls · Toes (Bird on a Perch) · Arches, Legs Together
3Legs in Straps1 Heavy + 1 Light · Play from 11:40Leg Circles + Reverse · Openings High / Low · Frog + Frog Circles
Class plansReformer and Mat, each with the full class on video
Flow LibraryEvery block of every class, ready to remix into your own
Keep learningTutorials and workshops, live and on demand
1 appDownloadable plans, flows and your own practice

You trained to teach. Not to spend Sunday night planning.

Every instructor knows the cycle: a full week of classes, a blank page, and the same twenty exercises because there’s no time to build anything new. Instructor Academy breaks it.

Hours of planning, gone.Open a class plan, check the springs, teach. Every exercise, rep count, setup and cue is already written, and tested in a real class.
Classes that never go stale.Pull a new footwork series, core block or finisher from the Flow Library and your regulars get something fresh every week.
Keep learning without the travel.Tutorials on technique and cueing, plus live and on-demand workshops, on your phone between clients.
Inside a class plan

See it taught. Then teach it.

Maghan’s 44-minute Classic Reformer, exactly as Academy members see it.

1 · See it taughtWatch Maghan teach the full class.On video, block by block, with every cue.
Every block is a chapter
Built-in optionsEvery block has an easier and a harder option, so one class plan works for your whole room.
Made for your tabletOne clean scroll on your phone or tablet, right there as you teach. No printing, no page-flipping mid-class.
Every style and levelClassic, Contemporary, Sculpt, Strength, Athletic, Stretch and more, on the Reformer and the Mat.
2 · Then teach itHave the class plan in hand as you teach.Springs, setup, reps and cues for every block.
Pilates Project
Classic ReformerInstructor Academy · Class Plan · Maghan Fittler
44 MIN
CategoryClassic
DifficultyIntermediate
IntensityLevel 2
EquipmentReformer, Box, Dowel
Peak springsHeavyMediumLightExtra Light
Class MapTap a block to open it
Warm-UpCoreLower BodyUpper Body
3
▶ Play from 11:40
Lower Body
Legs in Straps
1 Heavy+1 LightFeet in the straps, headrest up. Flatten the headrest from Giant Circles onward.
  • Leg Circles + Reverse10 reps each
  • Openings High / Low10 reps each
  • Frog + Frog Circles10 reps each
  • Giant Circles10 reps
  • Short Spine4 reps
  • Long Spine2 reps
  • Genie3 reps

Cue“This is not a huge circle. We’re working pelvic stability, not stretching.”

The Flow Library

Build a new class in minutes, in your own style.

Every block of every class plan becomes its own short video. Pick a warm-up, a footwork series, a core block and a finisher, and you have a class nobody has seen before. Each flow opens with a 15-second preview, so you know what’s in it before you press play.

Warm-UpsBreath, mobility and activation openers to start any class.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · WARM-UPRoll Down, Ripple Plank & Cat Cow
▶ 0:15 preview
Roll Down, Ripple Plank & Cat CowFrom 35min Athletic Sculpt
FLOW · WARM-UPStanding Warm-Up
▶ 0:15 preview
Standing Warm-UpFrom 35min Banded Mat Pilates
FLOW · WARM-UPThoracic Rotation
▶ 0:15 preview
Thoracic RotationFrom 44min Athletic Sculpt
FootworkReformer footwork series, from classic to calf-raise variations.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · FOOTWORKFootwork
▶ 0:15 preview
FootworkFrom 48min Classic Reformer
FLOW · FOOTWORKFootwork, Calf Raises & Arches
▶ 0:15 preview
Footwork, Calf Raises & ArchesFrom 46min Contemporary Sculpt
FLOW · FOOTWORKCalf Raises
▶ 0:15 preview
Calf RaisesFrom 30min Lower Body Strong
Core BlocksAbdominal and powerhouse sequences you can drop into any class.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · COREShort Box Roll Back & Arm Circles
▶ 0:15 preview
Short Box Roll Back & Arm CirclesFrom 35min Athletic Sculpt
FLOW · CORESlider Abs
▶ 0:15 preview
Slider AbsFrom 41min Athletic Mat X Strength
FLOW · CORESeated Pelvic Tilt & Roll Back
▶ 0:15 preview
Seated Pelvic Tilt & Roll BackFrom 44min Athletic Sculpt
Lower Body BlocksGlutes, legs and hips, on the Reformer and the Mat.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · LOWER BODYHip Thrust Series
▶ 0:15 preview
Hip Thrust SeriesFrom 35min Athletic Sculpt
FLOW · LOWER BODYHip Flexor & Hip Thrust
▶ 0:15 preview
Hip Flexor & Hip ThrustFrom 41min Athletic Mat X Strength
FLOW · LOWER BODYSkater, Lateral Lunge & Bulgarian
▶ 0:15 preview
Skater, Lateral Lunge & BulgarianFrom 44min Athletic Sculpt
Upper Body BlocksArms, back and shoulders, from supine presses to single-arm pulls.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · UPPER BODYSingle Arm Pull & Triceps
▶ 0:15 preview
Single Arm Pull & TricepsFrom 44min Athletic Sculpt
FLOW · UPPER BODYChest Press & Abs
▶ 0:15 preview
Chest Press & AbsFrom 41min Athletic Mat X Strength
FLOW · UPPER BODYSupine Arms
▶ 0:15 preview
Supine ArmsFrom 44min Classic Reformer
Full Body / PowerCompound and athletic sequences that work everything at once.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · FULL BODYBox Plank & Elevated Lunge
▶ 0:15 preview
Box Plank & Elevated LungeFrom 35min Athletic Sculpt
FLOW · FULL BODYSlider Plank
▶ 0:15 preview
Slider PlankFrom 41min Athletic Mat X Strength
FLOW · FULL BODYSkater & Mountain Climbers
▶ 0:15 preview
Skater & Mountain ClimbersFrom 25min Core & Booty
Burn BlocksHigh-rep finishers that leave a class feeling unforgettable.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · BURNHover & Donkey Kick
▶ 0:15 preview
Hover & Donkey KickFrom 25min Core & Booty
FLOW · BURNBanded Glute Bridge Series
▶ 0:15 preview
Banded Glute Bridge SeriesFrom 35min Banded Mat Pilates
FLOW · BURNSide-Lying Obliques & Teaser
▶ 0:15 preview
Side-Lying Obliques & TeaserFrom 36min Core Sculpt
Stretch & Cool-DownsThe final ten minutes, ready to go.Filter by Reformer or Mat, focus, level and props. These are real flows from Maghan’s class plans.
FLOW · COOL-DOWNMermaid Cool Down
▶ 0:15 preview
Mermaid Cool DownFrom 35min Athletic Sculpt
FLOW · COOL-DOWNCool Down
▶ 0:15 preview
Cool DownFrom 41min Athletic Mat X Strength
FLOW · COOL-DOWNForward Fold & Pigeon Stretch
▶ 0:15 preview
Forward Fold & Pigeon StretchFrom 44min Athletic Sculpt
Keep learning

Sharpen your teaching between clients.

TutorialsSetup, cueing and progressions for every exercise, including special populations like pregnancy and injury. Included in your membership.
Live workshopsLearn live with Maghan and our faculty. Dig into technique and programming, ask questions in real time and keep the recording. Members pay less.
On-demand coursesGo deeper on one topic, from cueing to building your own class formats, at your own pace. Buy once and it’s yours to keep, even if you leave.

Not ready to join? Workshops and courses can also be bought one at a time.

And your own practice

You look after everyone else. This looks after you.

Instructor Academy includes the full Pilates Project® membership, so your own training and meals are planned too.

  • 1,100+ follow-along classes on the Reformer and the Mat
  • The Method, Maghan’s weekly plan, plus programs and challenges
  • Nourish: 1,100+ recipes created by our dietitians and chefs, plus weekly meal plans and cookbooks
  • Apps for phone, tablet and TV

Join Instructor Academy

Every membership includes everything on this page. Choose how you pay, or bring your whole team.

  • Class plans with the full video
  • The Flow Library
  • Tutorials
  • Member pricing on workshops
  • Your own Pilates Project® membership
  • Nourish recipes and meal plans
  • Every new plan and flow we add
Monthly$49 / monthStart small and cancel anytime. Switch to annual whenever you’re ready.Join monthly
BEST VALUEAnnual$449 / yearJust $1.23 a day, about $37 a month. You save $139 a year against monthly.Join annual
FOR STUDIOS · 5 SEATSStudio Team$1,199 / yearFive instructor seats at about $240 each, then $199 for every extra seat. One standard of programming for your whole team.Talk to us about your team

Cancel anytime before your next billing date. Best price when you join on the website.

Made for every stage of your teaching

Newly qualifiedTeach with confidence from day one, with complete class plans and the video to learn each one from.
Busy and experiencedCut your planning time and keep a full schedule of regulars excited with new flows every week.
Studio owners and lead trainersGive your team one shared standard of programming. Studio Team starts at five seats.

WOMEN’S HEALTH AWARDS · BEST GLOBAL ON-DEMAND PILATES & WELLNESS PLATFORM · 2025 & 2026

Questions

Do I need a Peak Pilates® reformer?

No. Springs are written as Heavy, Medium, Light and Extra Light alongside the Peak Pilates colors, so you can set them on the reformer in your studio. Mat class plans need no reformer at all.

Can I teach these class plans in my own classes?

Yes. That’s what they’re for. Teach them as written, or mix blocks from the Flow Library to make them your own.

Can I print the class plans?

Your class plans stay in the app, where they do the most for you. Take the class yourself to feel it in your body. Download the class plan as your teaching guide. Watch how Maghan cues every block, and use the quick time-lapse flows as a refresher before class. Then teach with the class plan on your phone or tablet, with the video one tap away. No paper to lose, and everything in one place.

How often is new content added?

New class plans and their flows are added every week. Everything new is included in your membership.

Is my own Pilates Project® membership included?

Yes. Every Instructor Academy membership includes the full Pilates Project® membership and Nourish, so you can cancel a separate Practice membership if you have one.

Can I cancel?

Anytime, before your next billing date. You keep access until the end of the period you’ve paid for, and any workshop you bought stays yours.

Teach one of our classes this week, free.

Get a complete reformer class plan, with the video, in your inbox. See exactly how it works before you join.

Less planning. Better classes. More of you.

Join Instructor Academy

From $1.23 a day on the annual plan. Cancel anytime.